Meal preparation is key to a healthy lifestyle!
in this day and age, it is nearly impossible to cook all of your meals fresh,not to mention while maintaining a nutritious diet that will benefit you and help you achieve your aesthetic and/or athletic goals.
that's why we are trying to set up a small kitchen, to prep healthy meals for the needy.
dishes will be easy to consume high in nutrients low fat.
goals: low income, athletes, bodybuilders, people with no spare time, allergic to certain stuff.